Fitness for Mom PDF Print E-mail

Tybee Island Sunrise Exercise Class on the Beach
It’s early, but it’s worth it.  Workout and watch the sun rise at Tybee Island.  Every weekday from 6AM – 7AM.  The cost is monthly for $75, weekly for $40 or daily for $10.  Gullick Street beach walkover from the North Beach Parking Lot (across from the lighthouse.) 

Vicki Butrym
912.596.3009
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Chatham County Aquatic Center
The Chatham County Aquatic Center is an indoor swimming facility with two state of the art pools.  The CCAC has a 50 meter lap swimming pool as well as a 25 yard recreational pool.  We offer prenatal water aerobics as well as other water aerobics programs for mothers.  It is never too early to start swim lessons.  Our StarFish swim school is very popular.  New mothers can get in the water with their infants or bring older children in for lessons.  For more information, contact the CCAC at 912-652-6793.

7240 Sallie Mood Drive
Savannah, GA  31406
912.652.6793
www.chathamcounty.org


Savannah Yoga Center
28+ yoga classes a week for any and all body types and skill levels,
from complete newbies to the advanced student. We also have a
Yoga Boutique were you can pick up yoga mats, props, great yoga
clothes for men and women as well as meditation supplies like
meditation cushions, music and incense. Located 3 blocks south of
Forsyth Park in Downtown Savannah.

1321 Bull Street
912.232.2994
www.savannahyoga.com


YMCA of Coastal Georgia
The YMCA of Coastal Georgia serves men, women, and children through our 8 branches throughout our 4-county service area- Chatham, Bryan, Effingham, and Liberty counties. Many of our branches offer programs specifically designed for mothers, as well as, expectant mothers. The YMCA offers several programs to give moms a chance to reconnect with themselves while their child is in a nurturing and secure environment.  The YMCA offers a variety of group exercise classes to meet every mom’s needs including: Zumba; Pilates; Tai Chi; Yoga; Drums Alive; Abs; Latin Dance; Cardio Kick and Massage Therapy. 
For more information as to what the YMCA has to offer you, visit us at www.ymcaofcoastalga.org.

www.ymcaofcoastalga.org

 
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